Product Description

Spearmint is a widely used medicinal herb known for its soothing properties and potential health benefits. Rich in bioactive compounds such as carvone, limonene, and flavonoids, spearmint exhibits antioxidant, anti-inflammatory, and antimicrobial properties. It has been traditionally used to aid digestion, relieve nausea, and reduce bloating. Studies suggest that spearmint tea may help balance hormones, particularly in women with polycystic ovary syndrome (PCOS), by lowering testosterone levels. Additionally, its calming effects may improve cognitive function and reduce stress. While generally safe, excessive consumption may lead to mild gastrointestinal discomfort in some individuals.