fenugreek
Product Details
- Name: fenugreek
- Product Category: Seeds
Product Description
Fenugreek is a medicinal herb known for its anti-inflammatory, antioxidant, and antidiabetic properties. Rich in bioactive compounds such as saponins, flavonoids, and alkaloids, fenugreek has been traditionally used to support digestion, relieve bloating, and improve appetite. Studies suggest that fenugreek may help regulate blood sugar levels by enhancing insulin sensitivity, making it beneficial for diabetes management. It is also known for its ability to promote lactation in breastfeeding mothers due to its natural galactagogue effects. Additionally, fenugreek may support heart health by lowering cholesterol and reducing blood pressure. While generally safe, excessive consumption may cause gastrointestinal discomfort or interact with certain medications.