Product Description

Sesame is a nutrient-rich medicinal seed known for its antioxidant, anti-inflammatory, and cardioprotective properties. It contains bioactive compounds such as sesamin, sesamol, and lignans, which contribute to its therapeutic benefits. Sesame seeds are an excellent source of healthy fats, protein, fiber, calcium, and magnesium, supporting bone health and overall well-being. Studies suggest that sesame may help regulate blood pressure, lower cholesterol, and promote heart health by reducing oxidative stress. Additionally, its anti-inflammatory properties may aid in joint health and arthritis relief. Sesame also supports digestive health and may help regulate blood sugar levels. While generally safe, excessive consumption may cause allergic reactions or digestive discomfort in some individuals.