Product Description

Lettuce seeds are known for their medicinal properties, including sedative, anti-inflammatory, and antioxidant effects. Rich in bioactive compounds such as lactucarium, flavonoids, and essential fatty acids, lettuce seeds have been traditionally used to promote relaxation, improve sleep quality, and reduce anxiety. They also support digestive health by relieving bloating and mild constipation due to their fiber content. Studies suggest that lettuce seeds may help regulate blood sugar levels and support heart health by lowering cholesterol and blood pressure. Additionally, their anti-inflammatory properties may aid in pain relief and joint health. While generally safe, excessive consumption may cause drowsiness or mild digestive discomfort in some individuals.