Product Description

Basil seeds also known as Sabja or Tukmaria seeds, are valued for their antioxidant, anti-inflammatory, and digestive properties. Rich in bioactive compounds such as flavonoids, polyphenols, and essential fatty acids, basil seeds have been traditionally used to promote gut health, relieve bloating, and aid digestion due to their high fiber content. They also help regulate blood sugar levels, making them beneficial for diabetes management. Studies suggest that basil seeds may support heart health by lowering cholesterol and blood pressure. Additionally, their cooling effect helps in hydration and body temperature regulation. While generally safe, excessive consumption may cause mild digestive discomfort in some individuals.