mint leaves
Product Details
- Name: mint leaves
- Product Category: Herbs
Product Description
Mint leaves are a medicinal herb known for their antioxidant, anti-inflammatory, and digestive benefits. Rich in bioactive compounds such as menthol, flavonoids, and polyphenols, mint has been traditionally used to relieve indigestion, reduce bloating, and soothe nausea. Its natural cooling and muscle-relaxing properties make it beneficial for conditions like irritable bowel syndrome (IBS) and respiratory issues such as congestion and asthma. Studies suggest that mint may also support brain function by improving focus and reducing stress. Additionally, its antimicrobial properties contribute to oral health by preventing bacterial growth and freshening breath. While generally safe, excessive consumption may trigger acid reflux or allergic reactions in some individuals.