Product Description

Chia seeds are a nutrient-dense superfood known for their antioxidant, anti-inflammatory, and heart-protective properties. Rich in omega-3 fatty acids, fiber, protein, and essential minerals like calcium and magnesium, chia seeds support heart health by reducing cholesterol, lowering blood pressure, and improving circulation. Their high fiber content aids digestion, promotes gut health, and helps regulate blood sugar levels, making them beneficial for diabetes management. Chia seeds also support weight management by promoting satiety and hydration due to their ability to absorb water and expand in the stomach. Additionally, their antioxidant properties help reduce inflammation and support overall cellular health. While generally safe, excessive consumption may cause bloating or digestive discomfort if not consumed with enough water.