Product Description

Mustard seeds are tiny yet powerful medicinal seeds known for their antioxidant, anti-inflammatory, and antimicrobial properties. Rich in glucosinolates, omega-3 fatty acids, selenium, and magnesium, mustard seeds support heart health, digestion, and immune function. Studies suggest that they may help lower cholesterol, regulate blood sugar levels, and reduce inflammation, making them beneficial for conditions like arthritis and diabetes. Their natural compounds stimulate digestion, promote metabolism, and may aid in detoxification. Mustard seeds are also used in traditional medicine to relieve colds, muscle pain, and respiratory congestion. While generally safe, excessive consumption may cause stomach irritation or interact with thyroid function due to their goitrogenic compounds.