Product Description

Fennel is a medicinal herb known for its antioxidant, anti-inflammatory, and digestive properties. Rich in bioactive compounds such as anethole, flavonoids, and essential oils, fennel has been traditionally used to relieve bloating, indigestion, and colic by relaxing the gastrointestinal muscles. Studies suggest that fennel may help regulate blood sugar levels and support heart health by lowering cholesterol and blood pressure. It also has mild estrogenic effects, which may help regulate menstrual cycles and reduce menopausal symptoms. Additionally, fennel's antimicrobial properties support immune health and overall gut balance. While generally safe, excessive consumption may cause mild allergic reactions or hormonal effects in some individuals.